Add beans, mango, and onion to bowl of remaining marinade and stir to combine salsa. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. Refrigerate for at least 2 hours and up to 12 hours. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. (-) Information is not currently available for this nutrient. If you want to thicken the juices in the slow cooker make a cornstarch slurry by mixing 2 Tbsp cornstarch with 2 Tbsp water until smooth and then stirring the mixture into the slow cooker on the high setting. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) Remove the chicken and place on a cutting board. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. Prior to serving, remove chicken from slow cooker and use two forks to shred. Your chicken will be considered safe to eat once it reaches an internal temperature of 165✯. Cover your slow cooker and cook on low for 4-6 hours. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Add all of your ingredients into your sprayed slow cooker and stir to combine. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. They’re then dressed in a simple sauce made with butter, Sriracha. Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. Chicken breasts are seasoned with coconut sugar, salt and pepper, then seared in a skillet on the stovetop until fully cooked. Place in plastic zip lock bag and refrigerate for 1 hour Mango Salsa (4 to 5 mangos, to bunch chopped Cilantro, 1 serrano chili, chopped red onion, 3.
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